Dental hygiene is a serious health issue, and is much more than just keeping the teeth clean. It is about massaging the gums through correct brushing to stimulate a good blood supply and avoiding an over abundance of sugary substances which eat away at the enamel. Choosing a good quality toothbrush is paramount. An electric toothbrush like the Oral-B Vitality is proven to reduce up to two times more plaque than a regular, manual toothbrush and provides a deep, more thorough cleaning. According tp the Center for Disease Control, "Even after being rinsed visibly clean, toothbrushes can remain contaminated with potentially pathogenic organisms." Your toothbrush comes into contact with much more than toothpaste and water. In fact, saliva and blood can stay on a toothbrush after you have finished brushing your teeth. As a general rule, the toothbrush should be replaced every three months. However, if you have a cold or the flu, your toothbrush should be replaced as soon as you recover.
According to The American Academy of Periodontology, there are more than 300 species of bacteria in the mouth. Gingivitis, or gum disease, which include symptoms of inflamed gums and tenderness, arise as a result of poor dental hygiene and can spread to other parts of the body. This can wreak havoc on the immune system. Also, an increased amount of bacteria in the mouth (caused by extended periods without brushing the teeth) can act as a breeding ground for flu viruses. Poor oral care also complicates many conditions such as diabetes and pregnancy, worsens respiratory disease, increases the risk of heart disease, and causes strokes and heart attacks.
When you consider the high cost of poor dental hygiene, including cavities, fillings or a root canal, it makes much more sense to follow basic dental care and hygiene tips to keep your teeth healthy. And preventative care, including basic brushing and flossing, sealants and regular visits to the dentist every six months is much less expensive than having to pay to fix cavities. Cheap and discount dental insurance plans for individuals and families is the hallmark of our company. Get a dental insurance quote today and begin a disciplined regimen of daily oral care that will promote a lifestyle of overall health. Dental health is important at any age and, remember, by the third grade, approximately 50%-70% of children have at least one cavity. We offer the best dental tools and oral care products at the lowest prices with friendly, knowledgeable customer service and fast delivery.
